“The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage” by Mel Robbins

PINAR TURGUT
3 min readFeb 15, 2024

📌

“You can’t control how you feel. But you can always choose how you act.” — Mel Robbins

Hey, my friend! I came across a game-changer, and I couldn’t wait to share it with you — “The 5 Second Rule” by Mel Robbins. It’s not just a book; it’s like having a chat with someone who gets the struggle, someone who knows that courage isn’t always about big leaps but about the small choices we make every day.

Ever find yourself hesitating, caught in that moment of self-doubt or procrastination?

Mel Robbins unveils a simple yet powerful tool — the 5-second rule. It’s like having a friend nudge you to take that leap, make that call, or start that project with a countdown from 5. It’s a game-changer for transforming our lives, work, and confidence.

What I love about this book is the relatable stories Mel shares. From overcoming career challenges to boosting personal confidence, the 5-second rule isn’t just a concept; it’s a lifeline to push through the excuses that hold us back.

📌

“You can’t control how you feel. But you can always choose

--

--